Category Archives: Uncategorized

We have all been affected by the Covid 19 pandemic in some way. It has affected us all around the world emotionally, physically and financially. When it first started I thought it was like something out of a sci-fi movie, it was scary and new, something our generation hasn’t really had to deal with before.Continue reading “Coping With Stress During Covid”

It can be hard to fathom how someone who is apparently so in love with someone in a relationship can then jump into another relationship seemingly straight away with no feelings of remorse or tact. I see this happening a lot with ‘happy’ couples. One minute you think they’re going to last forever, and theContinue reading “How to Cope When Someone Moves On Quickly”

Today is the international day for the elimination of violence against women. Now, out of everything I do in my professional career, the path that is most heart centred for me is the path of helping women realise their worth and stop letting abusers destroy their lives. I have suffered at the hands of soContinue reading “International Day For The Elimination Of Violence Against Women”

I believe that singing can be an amazing way to express emotions and deal with trauma, I know it definitely has been therapeutic for me. Vocal training is something I have done with clients for a long time. Ever wondered how to sing like a pro? When I was a little girl, I dreamed ofContinue reading “How To Sing Like A Pro!”

Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves, it can be tough to deal with. After all, we all want things to go well and toContinue reading “How To Deal With Failure”

Due to popular demand by both men AND women (teehee!), I have created an intensive guide to helping your woman reach orgasm. You can find it here. This is a result of years of counselling both men and women around sexual issues and research into what it takes to make a woman orgasm. I haveContinue reading “How to Make A Woman Orgasm”

I had the pleasure of being interviewed by the amazing Frederick Krasey about my book coming out in the next few months ‘Yes Daddy – Why You Choose Assholes and How To Stop Fixing’ Freddy was my marriage counsellor when I was married to my first husband. He saw first hand what I went throughContinue reading “Yes Daddy – an interview with FKC Health”

Today, I turn 37 years old. I still remember when I thought 30 was over-the-hill, and used to tease my mum that ’35 was closer to 40!’ (little shit..) So today I decided I was going to make a list of things I wish I knew about getting older when I was 25. You areContinue reading “I Don’t Want To Get Old – Things I Wish I Knew At 25”

I’m personally not a fan of looking at the bigger picture. In fact, I have learned that the best way to deal with overwhelm, is to only look at what’s right in front of you. I have 3 kids, a business, a blog, I write and record music, I am writing a book and IContinue reading “How To Deal With Burnout and Overwhelm”

I get this question a lot, and the simple question is – you can’t! The only way to make a woman fall in love with you is if there is an interest there in the first place. At least a friendship and common ground. Once you have established that, then these tips will help herContinue reading “How To Make a Woman Fall In Love With You”