Coping With Stress During Covid

We have all been affected by the Covid 19 pandemic in some way. It has affected us all around the world emotionally, physically and financially. When it first started I thought it was like something out of a sci-fi movie, it was scary and new, something our generation hasn’t really had to deal with before.Continue reading “Coping With Stress During Covid”

How to Cope When Someone Moves On Quickly

It can be hard to fathom how someone who is apparently so in love with someone in a relationship can then jump into another relationship seemingly straight away with no feelings of remorse or tact. I see this happening a lot with ‘happy’ couples. One minute you think they’re going to last forever, and theContinue reading “How to Cope When Someone Moves On Quickly”

International Day For The Elimination Of Violence Against Women

Today is the international day for the elimination of violence against women. Now, out of everything I do in my professional career, the path that is most heart centred for me is the path of helping women realise their worth and stop letting abusers destroy their lives. I have suffered at the hands of soContinue reading “International Day For The Elimination Of Violence Against Women”

Yes Daddy – an interview with FKC Health

I had the pleasure of being interviewed by the amazing Frederick Krasey about my book coming out in the next few months ‘Yes Daddy – Why You Choose Assholes and How To Stop Fixing’ Freddy was my marriage counsellor when I was married to my first husband. He saw first hand what I went throughContinue reading “Yes Daddy – an interview with FKC Health”

I Don’t Want To Get Old – Things I Wish I Knew At 25

Today, I turn 37 years old. I still remember when I thought 30 was over-the-hill, and used to tease my mum that ’35 was closer to 40!’ (little shit..) So today I decided I was going to make a list of things I wish I knew about getting older when I was 25. You areContinue reading “I Don’t Want To Get Old – Things I Wish I Knew At 25”

How To Make a Woman Fall In Love With You

I get this question a lot, and the simple question is – you can’t! The only way to make a woman fall in love with you is if there is an interest there in the first place. At least a friendship and common ground. Once you have established that, then these tips will help herContinue reading “How To Make a Woman Fall In Love With You”